We all know how important it is to get a good night's sleep, but there are times when this just seems to be impossible. For some people, struggling to sleep can be something that happens now and again, but for others it can be a regular problem. The issues caused from lack of sleep might be showing up for you like this:
Being short tempered
Not able to concentrate
Making mistakes
Lack of energy to participate in activities
Nodding off at inappropriate times
Sleep Better Naturally
Hi, I'm Sally
I'm a Clinical Aromatherapist with a passion for teaching people. practical & safe ways to use aromatherapy to improve their mental & physical wellbeing.
I've been studying & researching Aromatherapy for over 30 years and in 2018 I completed my qualification & opened my own treatment practice.
After seeing so many fantastic results with my clients, friends & family I decided to focus to creating online courses so that I can share my passion & knowledge with as many people as possible & enable them to support their own health & wellbeing
I'll guide you through my top 7 essential oils to help you sleep so you can identify which one(s) will be perfect for you
I'll show you how to mix essential oils together to get the maximum benefit
I'll show you the best ways to diffuse your oils - a couple might surprise you!
I'll give you all the tips you need to diffuse your oils safely around children & animals
There's a downloadable workbook containing all the information about the essential oils, 6 recipes to get you started & space to record your own recipes
Lifetime access*. Once you purchase the course you can keep going back to it whenever you want to
Yes! There are many clinical studies by well respected University research teams that demonstrate how essential oils work and measure the difference they make to the study participants
In the course I give a wide choice of oils that will all help to reduce your issues. The workbook contains a number of blend recipes to choose from.
The course is under 1 hour long. You can complete it in small chunks whenever you have the time or do it all in one sitting.
Once you purchase the course you have "lifetime" access to it. As long as the course is available you'll have access.
I've been studying Aromatherapy for over 30 years and qualified as a Clinical Aromatherapist in 2018. I ran my own practice for a number of years before following my passion for educating other about essential oils and moving my business completely online.
Yes. It's important to alway seek professional advice when using essential oils. In the course and the workbook you'll find safety notes and contraindications for each oil.