Refocus your goals. Reclaim your energy. Reset your year.
Feel like the year’s flying by and you’ve barely had time to think?
This isn't just another journal full of generic prompts — it’s a powerful, practical reset designed to help you pause, reflect, and move forward with purpose. If you're ready to stop feeling behind and start feeling clear, focused, and in control again, then this journal is for you.
Whether you’re sitting in the sun with a cold drink or taking ten quiet minutes before bed, this journal will guide you through a step-by-step process to:
Understand what’s working (and what’s not)
Let go of outdated goals and guilt
Identify your real blockers and build solutions that fit your life
Reset your focus with 3 meaningful goals
Create a plan that supports progress without pressure
You’ll gain more than a to-do list — you’ll walk away with a fresh mindset, a clear plan, and a renewed sense of this is what matters now.
Plus, with gentle aromatherapy guidance woven throughout, you’ll create a calm, sensory-rich experience to support your emotional focus along the way.
This is your moment to pause, realign, and finish the year strong — in a way that feels true to you.
You'll recieve 2 digital files - The Journal & a short guide on how to download & use your notebook